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Pengaruh Kombinasi Mckenzie Neck Exercise Dan Posture Correction Exercise Terhadap Forward Head Posture Anak 9-10 Tahun


Pengarang : Putri Sasi Kirani, Syavira Nooryana


Kata Kunci   :FHP, Mckenzie, posture correction exercise


Lampiran 1. Lembar Surat Izin Pendahuluan Dinas Pendidikan
Lampiran 2. Lembar Surat Izin Pendahuluan SDN 02 Pekiringan Alit
Lampiran 3. Permohonan Ethical Clearance
Lampiran 4. Hasil Ethical Clearance
Lampiran 5. Surat Permohonan Penelitian
Lampiran 6. Keterangan Sudah Melakukan Penelitian
Lampiran 7. Lembar Informed Consent
Lampiran 8. Lembar SOP Craniovertebral Angel
Lampiran 9. Lembar SOP McKenzie Neck Exercise
Lampiran 10. Lembar SOP Posture Correction Exercise
Lampiran 11. Hasil Statistik Karakteristik
Lampiran 12. Hasil SPSS Korelasi
Lampiran 13. Lembar Observasi
Lampiran 14. Dokumentasi
Lampiran 15. Hasil Uji Plagiasi
 
Program Studi Sarjana Fisioterapi
Fakultas Ilmu Kesehatan
Universitas Muhammadiyah Pekajangan Pekalongan
Agustus, 2024
ABSTRAK
Putri Sasi Kirani1, Syavira Nooryana2
Pengaruh Kombinasi Mckenzie Exercise Dan Posture Correction Exercise Terhadap Forward Head Posture Anak 9-10 Tahun

Pendahuluan: Proses pembelajaran dalam posisi yang buruk atau tidak ergonomis dalam kurun waktu yang lama dapat mengakibatkan perubahan pada postur tubuh khususnya forward head posture (FHP). Postur ini dianggap memperparah ketidaknyamanan dan tantangan fungsional yaitu kesulitan mobilitas, masalah proprioception dan kelemahan otot. Forward Head Posture disebabkan oleh beberapa factor, antara lain menggunakan tas punggung dengan berat melebihi 10% dari berat badan, posisi belajar yang tidak ergonomis, kebiasaan menggunakan gawai dalam kurun waktu lama, menonton televisi dengan posisi yang tidak ergonomis, serta penggunaan peralatan sekolah yang tidak ergonomis untuk siswa. McKenzie exercise dan posture correction exercise merupakan latihan yang dapat menurangi forward head posture.
Metode Penelitian : Penelitian ini menggunakan desain penelitian quasy eksperimental study dengan rancangan one grup pretest dan posttest design dengan 37 responden. Penelitian ini dilakukan sebanyak 12 kali pertemuan 3 kali seminggu selama 4 minggu. Teknik pengambilan sampel menggunakan purposive sampling. Penelitian ini menggunakan uji Paired Sample T-Test.
Hasil Penelitian : Hasil penelitian diperoleh rata-rata cva sebelum diberikan intervensi sebesar 41,05o dan setelah diberikan intervensi sebesar 45.59o. Hasil uji statistik menunjukkan nilai p value (0,000 < 0,05) yang berarti ada pengaruh mckenzie exercise dan posture correction exercise terhadap forward head posture anak usia 9-10 tahun.
Diskusi : Mckenzie neck exercise dan posture correction exercise berpengaruh terhadap peningkatan sudut CVA anak usia 9-10 tahun.

Kata Kunci : FHP, Mckenzie, posture correction exercise .
Daftar Pustaka : 34 (2014-2023)

Undergraduate Program in Physiotherapy
Faculty of Health and Sciences
University of Muhammadiyah Pekajangan Pekalongan
August, 2024
ABSTRACT

Putri Sasi Kirani1, Syavira Nooryana2
The Effect of the Combination of Mckenzie Exercise and Posture Correction Exercise on Forward Head Posture in Children 9-10 Years Old

Introduction: Prolonged learning in poor or non-ergonomic positions can lead to changes in body posture, particularly forward head posture (FHP). This posture is believed to exacerbate discomfort and functional challenges, including mobility difficulties, proprioception issues, and muscle weakness. Several factors contribute to the Forward Head Posture, such as carrying backpacks heavier than 10% of body weight, non-ergonomic learning positions, prolonged use of electronic devices, watching television in nonergonomic positions, and using non-ergonomic school equipment. McKenzie exercises and posture correction exercises are interventions that may help reduce forward head posture.
Research Methods: This study utilized a quasi-experimental design with a one-group pretest-posttest design involving 37 respondents. The intervention consisted of 12 sessions, three times a week over four weeks. Sampling was conducted using purposive sampling. Data analysis was performed using the Paired Sample T-Test.
Results: The average cervical vertebral angle (CVA) before the intervention was 41.05°, and after the intervention, it increased to 45.59°. Statistical testing showed a p-value of 0.000 (< 0.05), indicating a significant effect of McKenzie exercises and posture correction exercises on forward head posture in 9-10-year-old children.
Discussion: McKenzie neck exercises and posture correction exercises positively affect the improvement of CVA in 9-10-year-old children.

Keywords: FHP, McKenzie, posture correction exercises
References: 34 (2014-2023)

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Tahun 2024
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Provinsi Jawa Tengah
Negara Indonesia